Past Articles

Back Exercise Can Prevent Back Pain

It’s possible to prevent back problems by performing certain back exercises. A new study revealed significantly fewer people experienced back problems and sought care for back related problems when they followed a regimen of passive prone extension exercises. For additional information on whether therapeutic back exercises may be right for you, please contact our office. DO NOT perform any therapeutic exercise unless prescribed by your doctor of chiropractic or other health care professional.

Author: ChiroPlanet.com
Source: Spine. Dec 15, 2002; Vol. 27, No. 24, pp. 2747-2752.